Killing depression is a book dedicated to helping you understand depression and its affects on your life. Anything that is mental begins in the mind.  Killing depression  invites readers to embark on a journey of self-discovery, resilience, and emotional empowerment. In this compelling work, the author inspires individuals to confront one of the most significant sources of human suffering – uncontrolled emotions – and offers a roadmap to liberation from sorrow, woe, gloom, desolation, and despair.